Body + Mind
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After years away — marked by a divorce, a season of deep inner work, and a deliberate step back from the noise of online spaces — I’m returning. Not with a content calendar or a polished strategy, but with something I believe matters far more right now: truth. And if that feels a little messy?…
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UGH! That feeling of self-doubt. I’m too familiar with it. Wondering what it is I’m actually doing and then wondering how to explain it. Then to finally resonate with something, but then the doubts of really? come in. Imposter syndrome has this sneaky way of creeping in and making us doubt our worth, our abilities,…
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I’ve been wanting to write to you, dear readers, for a while now. There’s a lot going on and all truly truly truly is well; however, I have created a habit of only posting when I am high-flying and feeling good as my intention is to uplift and inspire. All of that is still true;…
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For most people, I don’t think Down syndrome is something you think about until it’s up close and personal to you. That was the case for me until Skyla came into my life through someone I call my sister, Zugey Jones, a close cousin that I grew up with. She gave birth to Skyla about…
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Listen: It’s possible to live stress-free with a “high-stress” job. That line is a bit of an oxymoron, but it’s true only because I learned how to take a high-pressure job that did cause me a lot of stress and learn to manage it to a level where I could almost say, I’m stress-free and…
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… and Why I Regret Enrolling in Chris Kenney’s Sales Mastery Program Let me start by saying, Chris and his wife seem like really nice people. This is not a personal attack, but something I wish I knew in general before jumping into this coaching world. I feel like a super intuitive person, but obviously…
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Aug 2021 Update: Cost of program is now over $7,000 USD. Someone mentioned a price tag of $12,000, but that might be the in-person option which recently started being re-offered. The program requirements have changed, too, including minimum 6 months of online training. Although the program continues to evolve, my experience in training and the…
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You’re meant to be happy. You’re meant to be in love with life. You’re meant to have the things you desire. If that’s not the case, something needs to change. That something is your mind. Everything you see around you began with a thought. That thought comes from the infinite energy of the universe. That…
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I’m not here to convince you manifesting works because I don’t really have a dog in that fight. I’m here to give you a really simple tool, it’s a checklist that I want you to honestly review before you ever say law of attraction doesn’t work again. This is a tool to help you ensure…