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Stop Managing Stress: Stress and Anxiety is Optional

You weren’t born stressed or anxious, so why do you believe you have to live with it? In fact, stress and anxiety is not actually your issue. It’s a symptom of what lies beneath. We treat illnesses the same way. We try to get rid of the bloating or the acne or the ulcers, butContinue reading “Stop Managing Stress: Stress and Anxiety is Optional”

Why the World is in Shambles: The Lies We Live By

We’re obviously missing something. The world doesn’t make sense. We have everything, there’s enough of everything, the intelligence and research is available, but yet we have way too many people suffering. Sure, in many ways things are getting better, but look at where we are. I think we can all agree we have a longContinue reading “Why the World is in Shambles: The Lies We Live By”

A Pedophile in Therapy: We Need To Start Talking About This (VIDEO)

I did a thing and had a therapy session with a Pedophile. I wanted to understand for myself more about Pedophilia. I think things are coming up about whether it’s a mental illness or whether it’s a sexual orientation. I had to learn more for myself because these are big questions for our society, andContinue reading “A Pedophile in Therapy: We Need To Start Talking About This (VIDEO)”

Not Feeling Motivated? Tips for Your Mindset and To-Do list! (VIDEO)

Do you feel like you don’t have enough motivation or energy or drive to get things done? Are you feeling overwhelmed or stuck? (I sound like an infomercial) But seriously, nobody teaches you this. Everyone just says “stop being lazy ” or push harder. The secret is actually finding ways to feel a little bitContinue reading “Not Feeling Motivated? Tips for Your Mindset and To-Do list! (VIDEO)”

A Feminist Perspective on Compromise in Relationships (VIDEO)

I hate the word “compromise”. It feels like a chipping away of myself. I’ve learned that a relationship is really about the relativity of the people engaged, and the universe’s tendency to always go back to a perfect balance of yin and yang. So in that sense, compromise doesn’t make sense as much as simplyContinue reading “A Feminist Perspective on Compromise in Relationships (VIDEO)”

Relationship Issues? Quick Tips from a Personal Growth Perspective (VIDEO)

I recently posted a blog and video titled “Why Your Family, Spouse, and Loved Ones Might Annoy You“. This was recorded years ago and I wanted to share a concept, but also share my struggle at the time. I was in the middle of a lot of frustration. Today I’m sharing my tips and perspectiveContinue reading “Relationship Issues? Quick Tips from a Personal Growth Perspective (VIDEO)”

How to Manifest and Common Misunderstandings with Law of Attraction (Part II) VIDEO

In my first video, I discussed why I think so many people are unhappy. What I think is a natural next question after watching the video and understanding that we are in complete control of our inner world, is “what can we do to change the outer world?”. In this video, I discuss manifestation andContinue reading “How to Manifest and Common Misunderstandings with Law of Attraction (Part II) VIDEO”

Sustainable Weight Loss Mindset Tips: Lovingly Releasing Excess Weight

Look, what do you have to lose? The weight, I know. What I’m trying to say is that I know you have the information and the knowledge to lose the weight. You have tried different things in the past. What I share won’t be a diet or exercise routing so you might not think itContinue reading “Sustainable Weight Loss Mindset Tips: Lovingly Releasing Excess Weight”

Why Your Family, Spouse, and Loved Ones Might Annoy You (VIDEO)

For those struggling during quarantine with your spouse or family, I think you’ll enjoy this old blog post and video I filmed a year and a half ago. I was at the height of my frustration and annoyance with my spouse. Maybe you can relate? I’ve grown a lot since. A small comparison I noticedContinue reading “Why Your Family, Spouse, and Loved Ones Might Annoy You (VIDEO)”