Every religion, self-help book, coach, therapist, or otherwise well-meaning friend is trying to help you answer one or all of these questions: Who are you? What are you choosing? Who are you being? There are many successful workshops and tools to help anyone solve their dilemma whether it’s how to organize your home or howContinue reading “Framework of Your Life and Your Journey: Getting Clarity, Getting Started, or Getting Back on the Path”
Category Archives: Soul Stuff
Why Your Family, Spouse, and Loved Ones Might Annoy You (VIDEO)
For those struggling during quarantine with your spouse or family, I think you’ll enjoy this old blog post and video I filmed a year and a half ago. I was at the height of my frustration and annoyance with my spouse. Maybe you can relate? I’ve grown a lot since. A small comparison I noticedContinue reading “Why Your Family, Spouse, and Loved Ones Might Annoy You (VIDEO)”
“What is My Purpose?” Question within Oneness Perspective
Sharing some thoughts and a really simple analogy to help with the big question of “What is my purpose?”. Please subscribe to my YouTube channel. Subscribe to my blog for updates on content
Para Mi Gente: Transforming the World by Changing Our Perspective
If we could raise a generation that truly believed this… If we could believe this for ourselves even just a little bit… If we could help just one other person discover this truth for themselves… …there would be a full 180 degree change on the entire planet. Everything would be different. Everything would improve. BecauseContinue reading “Para Mi Gente: Transforming the World by Changing Our Perspective”
Meditation Explained for Beginners: What I Wish I Knew and Understood Before I Started (VIDEO)
Everyone from medical professionals to spiritual gurus tell us to meditate, but have you ever wondered why? I definetly did. I wanted to know what was happening when we meditate that made it so beneficial. In short (spoiler alert), we meditate to reduce resistance. Another way to say it is to surrender or let go.Continue reading “Meditation Explained for Beginners: What I Wish I Knew and Understood Before I Started (VIDEO)”
Feeling Anxious, Angry, Afraid, or Sad? 3 Practical Tips You Can Do Right NOW (VIDEO)
In a previous post, I discussed tips such as meditation or going for a walk when you’re stressed or feeling overwhelmed, but in this video I discuss some things to help when you’re at the height of your anxiousness or rage. It’s a bit of a talk through and perspective change to help slow downContinue reading “Feeling Anxious, Angry, Afraid, or Sad? 3 Practical Tips You Can Do Right NOW (VIDEO)”
An Ambitious Girl’s Guide to Peace: Balancing Hustle and Happiness plus 10 practical tips! (VIDEO)
For those of you in the middle of the hustle, trying to get to where you’re going, but long to find peace and happiness, I know exactly how you feel. In this video I cover my journey to answering this dilemma and provide tips to help you do the same. Here are some resources thatContinue reading “An Ambitious Girl’s Guide to Peace: Balancing Hustle and Happiness plus 10 practical tips! (VIDEO)”
How to thrive, stay sane, and maybe do less during the Coronavirus Quarantine
What a perfect time to talk more about being vs. doing. We are in a global pandemic where the safest thing for ourselves and others is to isolate and stay home. Events, work, and gatherings have been cancelled and were all just left with ourselves. Depending on your relationship with your inner being, this canContinue reading “How to thrive, stay sane, and maybe do less during the Coronavirus Quarantine”
The most important choice you need to make NOW!
Can I be honest? Only 4 months back, I was perpetually miserable. My life was fun, but I was so dissatisfied and constantly unhappy. I thought that’s how I would always be. I had been like that for most of my adult life. I believed and still believe that the perpetual dissatisfaction is what droveContinue reading “The most important choice you need to make NOW!”