I’m sure we can all agree that we have a lot of work to do. We have a lot of issues as a human race. I don’t want to say “being right” is our core issue. But I do think it’s a big hindrance to allowing progress on our collective issues as a society. ButContinue reading “For the Sake of Our Future as a Human Race: Let Go of Being Right”
Category Archives: Body + Mind
Sustainable Weight Loss Mindset Tips: Lovingly Releasing Excess Weight
Look, what do you have to lose? The weight, I know. What I’m trying to say is that I know you have the information and the knowledge to lose the weight. You have tried different things in the past. What I share won’t be a diet or exercise routing so you might not think itContinue reading “Sustainable Weight Loss Mindset Tips: Lovingly Releasing Excess Weight”
Why Your Family, Spouse, and Loved Ones Might Annoy You (VIDEO)
For those struggling during quarantine with your spouse or family, I think you’ll enjoy this old blog post and video I filmed a year and a half ago. I was at the height of my frustration and annoyance with my spouse. Maybe you can relate? I’ve grown a lot since. A small comparison I noticedContinue reading “Why Your Family, Spouse, and Loved Ones Might Annoy You (VIDEO)”
Para Mi Gente: Transforming the World by Changing Our Perspective
If we could raise a generation that truly believed this… If we could believe this for ourselves even just a little bit… If we could help just one other person discover this truth for themselves… …there would be a full 180 degree change on the entire planet. Everything would be different. Everything would improve. BecauseContinue reading “Para Mi Gente: Transforming the World by Changing Our Perspective”
Feeling Anxious, Angry, Afraid, or Sad? 3 Practical Tips You Can Do Right NOW (VIDEO)
In a previous post, I discussed tips such as meditation or going for a walk when you’re stressed or feeling overwhelmed, but in this video I discuss some things to help when you’re at the height of your anxiousness or rage. It’s a bit of a talk through and perspective change to help slow downContinue reading “Feeling Anxious, Angry, Afraid, or Sad? 3 Practical Tips You Can Do Right NOW (VIDEO)”
An Ambitious Girl’s Guide to Peace: Balancing Hustle and Happiness plus 10 practical tips! (VIDEO)
For those of you in the middle of the hustle, trying to get to where you’re going, but long to find peace and happiness, I know exactly how you feel. In this video I cover my journey to answering this dilemma and provide tips to help you do the same. Here are some resources thatContinue reading “An Ambitious Girl’s Guide to Peace: Balancing Hustle and Happiness plus 10 practical tips! (VIDEO)”