soul
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In my first video, I discussed why I think so many people are unhappy. What I think is a natural next question after watching the video and understanding that we are in complete control of our inner world, is “what can we do to change the outer world?”. In this video, I discuss manifestation and…
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I’m actually glad to see the anger and the rage and the upheaval over recent events. I love it. It tells me were still alive, we’re still here, we still care, and we still believe. The anger, rage, sadness, and pain is a testament and expression of our core knowing of who we truly are.…
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Every religion, self-help book, coach, therapist, or otherwise well-meaning friend is trying to help you answer one or all of these questions: Who are you? What are you choosing? Who are you being? There are many successful workshops and tools to help anyone solve their dilemma whether it’s how to organize your home or how…
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For those struggling during quarantine with your spouse or family, I think you’ll enjoy this old blog post and video I filmed a year and a half ago. I was at the height of my frustration and annoyance with my spouse. Maybe you can relate? I’ve grown a lot since. A small comparison I noticed…
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Everyone from medical professionals to spiritual gurus tell us to meditate, but have you ever wondered why? I definetly did. I wanted to know what was happening when we meditate that made it so beneficial. In short (spoiler alert), we meditate to reduce resistance. Another way to say it is to surrender or let go.…
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In a previous post, I discussed tips such as meditation or going for a walk when you’re stressed or feeling overwhelmed, but in this video I discuss some things to help when you’re at the height of your anxiousness or rage. It’s a bit of a talk through and perspective change to help slow down…
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For those of you in the middle of the hustle, trying to get to where you’re going, but long to find peace and happiness, I know exactly how you feel. In this video I cover my journey to answering this dilemma and provide tips to help you do the same. Here are some resources that…
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Can I be honest? Only 4 months back, I was perpetually miserable. My life was fun, but I was so dissatisfied and constantly unhappy. I thought that’s how I would always be. I had been like that for most of my adult life. I believed and still believe that the perpetual dissatisfaction is what drove…