meditation
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The beginning of your life, the beginning of your spiritual journey, the beginning of your evolution and progress, and most importantly, the beginning of your happiness is in minding your own business – in being so consumed with your own improvement, your own life, and understanding yourself so profoundly that you have no time or…
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Every person I have a session with feels better immediately after the session (or workshop), but what’s more important are the changes that occur naturally after that. For those who don’t know, I do hypnotherapy. I like to call it Intervention Therapy because it’s more descriptive of what happens during the session. Here’s a few…
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Everyone from medical professionals to spiritual gurus tell us to meditate, but have you ever wondered why? I definetly did. I wanted to know what was happening when we meditate that made it so beneficial. In short (spoiler alert), we meditate to reduce resistance. Another way to say it is to surrender or let go.…